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Below you'll find the site architecture of our website. If you can't find the information about i spa health studio or our practitioners that you're looking for, please feel free to call us at 727-386-4004.
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Main Menu
Health Tips/Facts
Practitioner's Blog
Instrument-Assisted Soft Tissue Therapy
What is Kinesio Taping?
The Newest Addition to Our Family
i spa Health and Wellness in 2013
5 Big Health Discoveries for 2013
A Personal Story of Breast Health
Gluten, The New Food Villain
The Meaning of Fall
Should You Be Concerned About GMOs?
Back to School, Back to Health
Are You Storm Proof?
Time With Dad
Ready for Summer?
Beat the Heat Recipes
What's Your Dream?
Isaac Newton Wasn’t a Triathlete
Easy Tips on Food Storage
Not Feeling Springy? Try Yoga!
Get Your Spring On!
Why Weekends Matter
Are You On Pins and Needles About Acupuncture?
7 Ways To Add More Veggies Into Your Diet
Massage for Better Health & Wellness
Love and Wellness
What is Wellness?
Not All Protein is Created Equal
A Safe Way to Lose Weight
Is Your Food Killing You?
Life-Long Solutions to Your New Year's Resolution
A Year in Review from the i spa team
The Best Holiday Gifts Ever!
Tips For Getting It All Done Without The Stress
Survive the Holidays? Here's How!
Three Ways to Beat the Post-Turkey Slump!
Giving Thanks
New Ways to Make Your Holiday Delicious...and Healthy!
Post Election Relaxation
Too Much Halloween Candy?
Sugar in Labels—Hiding in Plain Sight.
Your Last Diet!
Look What We've Lost!
The Lighter Side
Health and Wellness Holiday Gift Guide
The Appeal of an Avocado
Zen of Motorcycle Safety
Contra Dancing
How do you choose your supplements?
Proprioception...Proprio Who?
Weight Loss Program
Upcoming Events
Featured Products
Recipe Corner
Cauliflower Hummus
Pic Pac Sauce
Traditional Chinese Recipe for Coughs
Avocado Dressing
Roasted Kale Chips
Oven Roasted Veggies
Baked Cauliflower
Ham or Chicken Puffs
Rhubarb Pie
Cauliflower "Rice"
Green Bean Casserole
Cauliflower Steaks with Tomato Relish
Rubbed Pork Tenderloin with Roasted Tomato Sauce (BBQ)
Tabbouleh
New Patient Forms
Contact Us
FAQ
General Questions about i Spa
What if I have special health considerations?
What if I'm pregnant?
When should I arrive for my appointment?
What if I'm late for my appointment?
What is your cancellation policy?
What should I wear during my treatment?
What about my comfort?
What about perfume allergies?
Do you have gift certificates available?
What are your hours of operation?
What services does i spa offer?
What forms of payment do you accept?
Acupuncture Questions
What can acupuncture treat?
What does a typical acupuncture session entail?
Can acupuncture help patients undergoing chemotherapy?
What is Chinese Medicine?
Will my insurance cover acupuncture?
Does acupuncture hurt?
How many treatments will I need?
How does acupuncture work?
Is acupuncture a fad?
Massage Questions
What should I expect during my first Massage Therapy visit?
How will I feel after my massage therapy treatment?
How long will a massage treatment last?
What do I wear during my massage?
Will the massage oils used make me break-out?
How will a massage feel?
What do I do during a massage therapy treatment?
How can massage help my health and well being?
What specific conditions can Massage Therapy help?
Is massage always appropriate for my health condition?
How do I know if it's a legitimate massage clinic?
Weight Loss Questions
Why are protein foods so vital?
How is Ideal Protein different than other weight loss programs?
Why can't I eat fruit?
Why do we suggest adding salt to your meals when on Ideal Protein?
What is Ketosis and is it safe?
How much can I expect to lose on the Ideal Protein diet?
What is the source of most weight issues?
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727.386.4004
