One-On-One Service

Our dedicated health professionals offer each dieter one-on-one personalized supportideal-protein-weight-loss and weekly follow-up appointments. You will not only achieve your weight loss goal, but also learn valuable information on how your body stores and burns fat. That, along with the nutritional education you receive will give you the tools needed to keep those unwanted pounds off forever!

Weight Loss Login

i spa offers our weight loss clients an exclusive area to access product information, recipes and easy to use order forms. To access our client area, please contact our offices at 727.386.4004 to obtain a username and password from your weight loss coach.

weight loss

Lose Weight Safely with i spa Health Studio

fast weight loss

Whether it's 10 pounds or over 100, i spa Health Studio's medically supervised weight loss program, Ideal Protein, will help you to lose the weight in a healthy, safe manor with no drugs. This weight loss method is an easy 4-phase medically designed protocol that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle.


Principles Behind the Ideal Protein Weight Loss Method

Developed in France 25 years ago, this weight loss program helps your body to learn to live off of it's own fat reserves. The body employs energy from three reserves glycogen (carbohydrates), protein and fats. First from it's simple and complex carbohydrate reserves and when depleted, turns to its proteinideal-protein-drink and fat reserves for energy.

Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the weight loss diet has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex carbohydrates). Why? Because as long as sugar is being consumed, the body is not burning fat. It’s as simple as that. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserves to burn calories.

How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? First, by providing the body with foods that have a high protein value, complete with 8 essential amino acids, and are 97% absorbable, making them biologically-complete proteins. Second, by augmenting with nutrient-rich supplements such as  Multi-Vita, Calcium & Magnesium and Potassium Citrate, key ingredients in muscle building and electrolytes, to replace those normally found in foods restricted on this weight loss protocol. Given the body’s natural ability to heal itself and showcase its innate and ingenious powers, a dieter on the protocol will feel energized, look vibrant, and feel strong.


What to Expect During Your Weight Loss

Based on over 25 years of experience and 5 million people throughout the world, the Ideal Protein method enables the following:

  • Fast weight loss without sacrificing muscle mass.
  • An understanding of how food affects and is utilized by the body, including what causes fat storage.
  • Improved energy, appetite control and reduced cravings - usually on day 4 or 5 or the program.
  • An average weight loss of 3-7 pounds per week!


Ideal Protein-Rich Foods That Taste Delicious!

The centerpiece of our protocol is our gourmet, Ideal Protein foods, which the dieter consumes during the weight loss phases of the diet. The high biological value proteins thatideal-protein-bar-caramel-nut-bar come from five different sources: whey isolates, soy isolates, whole milk protein, albumin, and hydrolyzed collagen, give dieters many options, and is designed so that people with sensitivities  to dairy or soy and vegetarians may participate in the program. The foods are delicious, practical, satisfying, and available in a wide array of textures and flavors that include crunchy, chewy, hearty, smooth, sweet, spicy, and salty foods. They can be served hot, warm, cold, or even frozen.

Dieters use these products to build complete meals, adding vegetables and salads. Each Ideal Protein food contains 20 grams of protein with very little, if any, fat or sugar. They are simple to prepare and are ideal for people that need to incorporate weight loss and health into a active lifestyle.


What It's Not

Our weight loss mehtod is NOT a no carb/high protein diet. Many protein-based diets are also high in saturated fats, which is taxing on the liver and the kidneys, whereas this ideal weight loss method provides just the right amount of the highest quality protein needed to protect and improve muscle mass and vital organs.


To learn more about our proven program, contact one of the i spa weight loss coaches in our Largo, FL office at 727.386.4004 to get started today!

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