Contra Dancing
 
 

Now, I know you are thinking this sounds like square dancing. I have never been square dancing, so I can't say for sure but I didn't see any women in gingham skirts dancing around or haystacks.

It was not only a great way to get a cardiovascular workout without even realizing it but a great sociological experiment. The main premise behind contra dancing as I see it, is socialization. Upon my arrival, I was immediately asked to dance by a lovely gentleman, who was kind enough to teach me the basics. He was very understanding as I learned the steps and preceded to head in the wrong direction several times. I was then asked to dance three more times by complete strangers and it was not in a weird creepy way. Since you end up dancing not just with your partner throughout each dance, people's need for personal space is dissolved.

I know it sounds crazy but never in my life have I arrived at an event where I only knew one person and within in minutes I was completely welcomed and felt like I belonged. And never in my life have I been so dizzy after dancing. (I learned later the key is to look in your partner's eye, which is a weird concept for strangers to attempt.)

Maybe it is because I have always had a love of dancing but I really think it would appeal to many people, especially those looking to meet new people and a new workout.And it is usually on the weekend and at night. I love it when my leisure activities double as exercise. It is the ultimate goal for multi-taskers like myself. Why sit at home staring at your new exercise equipment? Get out there and try something new whether it be contra dancing, karate, or a boot camp! I think you will find that when you have a sense of belonging you will feel more apt to stick with your routine.

 
 
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