What is the source of most weight issues?

According to Dr. Tran Tien, “The cause of most weight issues in modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.”

An overproduction of insulin leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings. Insulin’s primary function is to regulate blood sugar levels, however, it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it “locks” the fat in the fat cell, preventing it from being used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source), it creates more sugar cravings, and the vicious cycle begins again. In other words, an overabundance of insulin causes weight gain.

The protocol transforms the body’s ability to digest sugars properly by regulating insulin levels. How? By giving the pancreas a well-deserved break and by cutting out simple and complex carbs until the weight loss goal is achieved.

 
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